"What ? really? How can you eat Ghee while being on a diet?" "Ghee accounts for weight gain, I can't afford it!
Are you also involved in conversations like this? Umm, We're certain you are! This article will not only help you solve your a2 ghee consumption conundrum, but it will also dispel all of your myths and doubts about ghee and weight reduction .
Our elders have been advising us for years that we should consume natural desi cow ghee for excellent health, but we've always ignored them by stating that they don't know anything about weight loss. But the truth is that they did!
Albeit, they had no idea how to explain it to the next generation. Let's simplify everything.
Ghee is butter that has been clarified. According to Ayurveda, A2 cow ghee improves intestine absorption and lowers the acidic pH of our gastrointestinal system. To avoid bloating and weight gain, proper digestion is essential. Consuming ghee in moderation aids digestion and leads to weight loss. Ghee is also a natural aphrodisiac, removing toxins from our bodies. Pure desi cow ghee is high in Omega-3 fatty acids, which help in lowering LDL cholesterol levels.
Ghee aids in mobilisation of fat cells and energy burning, as well as the reduction of fat mass and the enhancement of lean body mass. As a result, butyric acid, coupled with vitamins A, D, E, and K, found in ghee, aids in digestion.
Keep in mind to use only 100 percent pure and authentic desi cow ghee made using the traditional Bilona technique. Shahji provides you the Pure A2 cow Desi Ghee at affordable prices, here is the link where you can buy it from - Shaahji A2 cow desi ghee .Be wary of ghee that has been tampered within the market.