According to Ayurveda, Desi Cow Ghee has an edge over buffalo ghee good for health because it is sattvic with nutritional value. However, for some applications, buffalo ghee is preferred over cow milk ghee. All of these are based on the nutritional value and medicinal properties of the ingredients.
Benefits of Buffalo Ghee for Healthy Body
Why ghee good for health, here is the list of benefits of ghee.
1. Buffalo Ghee helps in Weight Gain
Have you ever wondered if Buffalo Ghee makes you gain weight? Yes, it is correct. If you want to gain weight, have more energy and stamina, or even build muscle, it's a terrific complement to any diet.
It's an essential food for babies and children, as it aids in their growth and development. This is why buffalo ghee is always available in most Indian households with children.
2. Buffalo Ghee For Piles Treatment
For piles or hemorrhoids, buffalo ghee can help you overcome your post disease side effects. Intestinal illnesses such as piles and sprue can cause bleeding difficulties, and buffalo ghee can aid.
3. Buffalo Ghee helps in Natural Sleep
One of the main benefits of Buffalo Ghee is that it's a very good and effective sleep inducer. Buffalo ghee is more effective than cow ghee at inducing natural sleep.
4. Buffalo Ghee boost Immunity
Antioxidants in Buffalo Ghee aid to enhance immunity. It boosts the body's ability to absorb minerals and nutrients, making it more resistant to viruses and bacteria. Buffalo ghee is an excellent supplement to everyone's diet throughout the coronavirus season.
5. Buffalo Ghee improves Digestion
Ghee is high in nutrients and has therapeutic effects. buffalo ghee having Hindu and Ayurvedic roots can help with stomach ulcers and other digestive problems. Its therapeutic powers make it an excellent choice for Ayurvedic medicinal blends that have been trusted and utilized for ages across India.
Consumption can help with gastritis, constipation, and other stomach-related problems because it aids in metabolism. However, keep in mind that it should always be consumed in moderation.
So, Now you know why ghee good for health and you should start consuming ghee because of a lot of benefits.
Also Read: Buffalo Ghee vs Cow Ghee - which is better?