We all are living somewhere a sedentary life. We are becoming physically inactive from time to time. We have no time to exercise, no time to walk in the morning and no time to go to the park.
We all spend the whole day sitting or lying. If we are in the office, we spend most of the time sitting. If we are at home, we spend all our time doing work or laying on the bed.
From time to time, our environment is getting polluted and becoming worse. Everywhere is pollution. Everything is being tainted including our food, the water that we drink, and the air that we breathe. All these are getting polluted.
All foods that we are eating outside of our homes are adulterated because no one is cooking or making their food with original and organic ingredients. Somewhere chemistry plays an important role in preserving their quality and shelf life.
Chemistry is all about chemicals, we are eating chemicals every time by mouth by nose. We are breathing polluted air having particulate matter. We are eating chemical-preserved food.
All these are going where, nowhere just inside our body. Our body's cells, tissues, and organs stored these minute chemicals, and gradually our body becomes full of harmful toxins. And lastly, these all harm our bodies and lead to various health problems.
So, what is the solution? One solution is to do regular exercise and workout. Eat homemade food, and refrain from eating outside street food. Eat more green vegetables. And sweat more by doing exercises. This is the one solution.
But, is there any solution apart from this? Yes, there is another solution apart from this. In this article, we will discuss the second solution and will see how this helps our body to cleanse and detoxify. So let's begin…
Indian Superfood: A2 Desi Ghee
Yes! You read it right, the Indian superfood A2 Desi ghee. This is the second solution that will help us to remove toxins from our body and make it cleanse. You might be thinking about how Desi ghee would act as a detoxifier and cleanser. If you don't know about this property of Desi ghee, this is a matter of disappointment.
However, Desi ghee is a natural and ancient superfood that holds tons of medical and health properties. One of its properties is to act as a natural detoxifier and cleanser. In this article, we will discuss how desi ghee is act as a natural cleanser and detoxifier. So let’s begin.
What is A2 desi ghee?
A2 Desi ghee is a type of ghee that is obtained from the milk of Desi cows/buffalo such as gir, Sahiwal, Hallikar, Murrah, etc. It simmers unsalted butter in a saucepan on low to medium heat. As the butter boils, milk solids separate, and the butter turns clear and golden.
After cooling, strain the golden liquid through a fine-mesh strainer or cheesecloth. The separated pure golden liquid from the browned milk solids is our Desi ghee.
How ghee detoxify our body?
Desi ghee as a natural detoxifier and cleanser
A2 ghee also known as Desi ghee. It is a superfood that helps to cleanse and detoxify our bodies. It has been a part of traditional Indian Ayurvedic medicine for thousands of years, and also an integral part of our kitchen for centuries.
In the context of ghee as a detoxifier and cleanser, there is very limited scientific research. More research is need to do in this field. However, in the ancient text, it is considered that it contains detoxifying and cleansing properties. Here are some ways in which A2 ghee is thought to be a natural detoxifier and cleanser.
Benefits Of Ghee For Detoxification
1. Removes Toxins
Ghee is a carrier for fat-soluable toxins and helps to remove from the body. It binds the toxins and carry their them to eliminate by the digestive system.
Ghee plays an important role in remove the toxin and helps our body to stay healthy.
2. Supports Digestion
Ghee has butyric acid, it is a type of acid that nourishes the cells lining the gut. It eliminate the waste substance in our body and promote healthy digestive system.
Our digestion plays important role in food for better obsorption, better obsorption mean healthy cells and healthy cellls means healthy muscles and overall body.
3. Enhances Liver Function
Liver is the main and important part of the body that helps in detoxification and elimination of toxins from our body, effectively. We know that ghee contain antioxidants that support liver function, so that toxins remove easily from our body.
4. Boosts Metabolism
Ghee boost metabolism and also helps in weight management due to it is rich in medium-chain triglycerides (MCTs). Faster metabolism means faster toxins are going to eliminate from our body.
5. Balances Hormones
Harmons are the also important factors in removal of toxins from our body. ghee has essential fatty acids that supports natural detoxification processes
Properties that make A2 ghee a natural detoxifier and cleanser
Here are some properties that make A2 ghee a natural detoxifier and cleanser.
- Medium-chain triglycerides (MCTs): A2 ghee is rich in medium-chain triglycerides. They are easily absorbed and metabolized by the body. These MCTs are believed to support the liver's natural detoxification processes and can help remove toxins from the body.
- Butyric acid: A2 ghee also contains butyric acid, a short-chain fatty acid known for its anti-inflammatory properties. Butyric acid may help in reducing inflammation in the gut and promoting a healthy digestive system. A well-functioning gut is essential for effective detoxification as it prevents the buildup of harmful substances.
- Fat-soluble vitamin absorption: There are various fat-soluble vitamins like A, E, D, and K. Desi ghee aids in the absorption of these vitamins. Vitamins A, E, D, and K play an important role in various detoxification pathways in the body.
- Free from harmful substances: A2 ghee is free from harmful substances. As we know that A2 ghee is sourced from organically raised grass-fed cows that’s why A2 ghee is free from harmful additives, chemicals, and pesticides. So consuming A2 ghee does not add any toxins to your body.
- Enhanced digestion: A2 ghee is considered to be easy to digest and it can also help to improve overall digestion. Good and efficient digestion is important for removing waste and toxins from the body.
- Lubricates digestive tract: Ghee has a soothing effect that helps to reduce inflammation in the digestive tract which leads to a healthy gastrointestinal system. It also lubricates the intestinal wall which smooths and clears the passes and prevents constipation. A healthy digestive tract is a better way to remove toxins from the body.
So these are some considerable properties of ghee that help in eliminating harmful toxins from the body. While A2 ghee has potential health benefits that support the body's natural detoxification processes.
But, it is very important to understand that detoxification and cleansing is a complex process involving various organs and systems in the body that take part in this process inclusively, such as the liver, kidneys, and lymphatic system.
In conclusion, ghee is not only a delicious addition to our meals but also offers numerous benefits for detoxifying and cleansing our body. Including ghee into our diet and skincare routine can help improve digestion, boost immunity, nourish the skin, support weight loss, enhance mental clarity, and more. So why not give Shahji ghee a try and experience its amazing detoxifying properties firsthand?
A2 Sahiwal Cow Ghee
A2 Gir Cow Ghee
FAQs about Ghee and Detoxification
How much ghee should I consume for detoxification?
1 to 2 spoons daily will be fine. The amount of ghee needed for detoxification varies from person to person. It is best to consult with a healthcare professional or an Ayurvedic practitioner to determine the appropriate amount for your body.
Can ghee detoxification have any side effects?
Ghee is generally well-tolerated by most individuals. However, consuming excessive amounts of ghee can lead to weight gain and other health issues. It is important to consume ghee in moderation and as part of a balanced diet.
Can ghee detoxification help with weight loss?
A: While ghee can support weight management by boosting metabolism, it is not a magic solution for weight loss. It is important to combine ghee consumption with a healthy diet and regular exercise for sustainable weight loss.