There are so many ghee brands in India that’s why it is always difficult to choose the right ghee. What is right ghee? And when we say right ghee what do we mean from that? Right ghee means that is A2, and A2 means milk that contains A2 beta-casein protein. So, any ghee which is made up of A2 milk is the right ghee.
But how can we recognize which ghee is right or not? Everyone is claiming their ghee is authentic and right. And this is the point where confusion and doubts arise. How can we believe that their ghee is right or A2? This confusion needs to be clarified.
In this article, we will guide you people how to choose the best A2 ghee that not only makes your food delightful but also keeps your body's health at the best level.
What is A2 ghee?
This is the most common question asked by large numbers of people, what is A2 ghee?
A2 ghee is the type of ghee prepared from cattle whose milk contains A2 beta-casein protein.
Apart from this, ghee is made from milk that contains A1 beta-casein protein called A1 ghee. Most Indian cattle such as Gir, Sahiwal, Badri, Red Sindhi etc have A2 beta-casein protein in their milk, and Holstein, Friesian, Ayrshire etc like foreign cattle have A1 protein in their milk.
Why does A2 ghee is best?
Why is A2 ghee best? Here are some points that make A2 ghee is best.
- Made from milk that contains A2 beta-casein protein.
- A2 beta-casein protein is easily digestible and does not lead to any health issues.
- Made from grass-feeding cows
- Made from churning curd using the bilona method
- Ghee made from curd using the bilona method preserves most of the nutrients and vitamins.
- Higher self-life without any preservatives
- 100% healthy fat without any adulteration
- Fully loaded with health benefits and medicinal properties.
How to choose the best ghee?
While choosing A2 ghee, it is crucial to check the following things:
- Quality: Check the flavour and texture
- Curd or butter: Check whether ghee is made from curd or butter. Ghee made from curd is better than ghee from butter and usually has a higher price than butter ghee.
- Making method: Check whether the ghee is made from the bilona method or any machinery. Ghee made in a mechanical way is usually cheaper than bilona ghee.
- Storage: The shelf-life of the ghee. Usually, normal ghee has a higher shelf life than bilona ghee due to the addition of preservatives
- Certifications: Check whether it is non-GMO certified or not and other food safety certifications like FSSAI.
- Smoke points: Check the smoke point value of the ghee. Ghee has a smoke point value of around 252°C.
- Brands: Anveshan, Two Brothers, and Most Loved Shahji Ghee
- Colour: A2 cow ghee is yellow due to β-carotene
- Texture: A grainy texture indicates low heat processing
- Ingredients: Check whether it is made from A2 milk or A1 milk.
A2 ghee is different from regular cow or A1 ghee because of the type of beta-casein protein in the milk. A2 ghee comes from cows that produce A2 beta-casein, while regular cow ghee comes from cows that produce a mix of A1 and A2 beta-casein.
If you take care of these points then it is a high probability that you will choose the best ghee for your health. A wise man always seeks these points while purchasing ghee.
Tips to buy ghee online
Buying ghee online can be convenient, but it's essential to make informed decisions to ensure you get a quality product. Here are some tips to help you buy ghee online:
- Check the Source: Look for information about the brand and its sourcing practices. High-quality ghee is often made from grass-fed or organic dairy.
- Read Customer Reviews: Read customer reviews on the platform where you plan to make the purchase. This can give you insights into the experiences of other buyers with the specific product.
- Ingredients and Process: Check the ingredient list to ensure it contains only pure butter. Avoid products with additives or preservatives. Additionally, look for ghee that is traditionally made through a slow-cooking process.
- Certifications: Look for certifications such as non-GMO, or grass-fed, FSSAI. These certifications can provide assurance about the quality and purity of the product.
- Packaging: Ensure the ghee is packaged in a dark glass or metal container to protect it from light, which can cause the oil to degrade. Proper packaging helps maintain the quality and freshness of the ghee.
- Price Comparison: Compare prices across different brands but be cautious of extremely low prices, as they may indicate lower quality. Quality ghee, especially if it's organic or grass-fed, may be priced higher.
- Shipping Policies: Check the shipping policies, especially if you're ordering from a different region or country. Consider the time it takes for the product to reach you and whether the seller provides secure packaging to prevent leakage.
- Return Policy: Familiarize yourself with the return policy of the online store. In case the product doesn't meet your expectations or is damaged during shipping, you'll want to know the options for returns or refunds.
- Brand Reputation: Choose reputable brands like Shahji Ghee that have a history of producing high-quality ghee. Research the brand's reputation and customer satisfaction.
- Storage and Shelf Life: Check the product details for information on storage conditions and shelf life. Ghee generally has a long shelf life, but proper storage is crucial for maintaining its quality.
- Customer Service: Consider the responsiveness and helpfulness of the customer service team. This can be important if you have questions or concerns about the product.
These are some points that can be useful while purchasing ghee online. This helps you to choose the best and highest-quality ghee. If anyone does not follow these points then most probable that he/she can buy the wrong or poor-quality ghee.
- What is A2 cow ghee and its benefits?
- Bilona ghee Vs Normal ghee - which is better?
- A1 Milk VS A2 Milk : Which Milk is Best?
- A1 Ghee Vs A2 Ghee: Which is Best for Health?
- Anveshan Vs Two Brothers Vs Shahji A2 Ghee
So, the conclusion is, always aware and keep yourself informed about the item that you are going to buy whether it is ghee or something else. The right ghee can add value to your food and your health and the wrong ghee can make you ill and can give various diseases. A wrong ghee can be very costly to you as it costs your health and your money. So always consider these points for the best purchase.