Introduction: Why Shahji Focuses on Sahiwal Gir and Buffalo Ghee

When consumers evaluate ghee today, they often ask questions like:

• Is it A2?
• Is it bilona?
• Is it organic?

Although these are all valid questions, they all fail to address a much larger and more important factors that contributes to the quality of ghee. The foundation of the quality of ghee is established well before the actual ghee is manufactured. How well ghee meets the nutritional requirements of the human body is primarily dependent upon the biological nature of the cattle producing the milk.

Milk is not just another food source, it is a species-specific biological product designed by nature to nourish the offspring of a particular cattle. When humans consume milk and milk fats, our body responds differently depending on the milk’s genetic composition.

At Shahji, we only source our ghee from Sahiwal cows, Gir cows, and Murrah buffalo. This focus was established through the principles of medical science, Ayurveda, Dairy chemistry and long-term studies and observations – not trends or marketing convenience.

This article explains why Shahji deliberately limits itself to these three breeds, how Sahiwal Gir and Buffalo ghee serves a distinct physiological purpose, and why this limitation is essential for digestibility, safety, and long-term health.

Who This Article Is For

This article is written for readers who want clarity over claims. It is for:

• Families who consume ghee on a daily basis and looking for digestive-safe ghee.
• Parents who are choosing healthy fats for their children’s growth.
• Adults who are facing digestive problems like acidity, bloating and metabolic imbalance.
• Ayurveda practitioners who are looking for authentic Rasayana fats.
• Physicians, nutrition specialists and wellness professionals.
• Conscious buyers confused by aggressive A2 ghee marketing.

If you consider ghee to be functional nutrition rather than simply a commodity, this article is for you.

Milk Is Not Milk: The Forgotten Science of Breed-Specific Nutrition

Today’s modern, industrial dairy production has conditioned us to think of all milk as the same generic product, however, there are many differences in the way that milk from different genetic sources is created.

The milk produced from indigenous Indian cows is biologically denser, while hybrid cows were bred primarily for higher milk production which results in sacrificing nutritional complexity and digestive compatibility.

The A2 Beta-Casein Factor: Why Shahji Rejects A1 Milk Entirely

One of the most decisive scientific reasons Shahji uses only indigenous breeds is the A2 beta-casein protein.

The indigenous Sahiwal and Gir Cows and Muraah Buffalo breeds produce only A2 milk, which means that when it is consumed, it breaks down without producing a peptide known as beta-casomorphin-7 (BCM-7) that are associate with:

• gut inflammation
• bloating and constipation
• compromised intestinal lining
• low-grade systemic inflammation

Milk from hybrid breed cows and buffaloes contains A1 beta-casein, which releases BCM-7 during digestion. While ghee contains minimal protein, residual bioactivity and fat-protein interactions still matter, especially for sensitive digestive systems.

By choosing to completely avoid A1 milk, Shahji minimizes any potential negative effects associated with the consumption of A1 milk.

Why Shahji Focuses on Sahiwal Cow Ghee

The Sahiwal Cow: India’s Most Digestively Balanced Dairy Breed

Sahiwal cows come from the Punjab and Haryana area, and are considered to be the most metabolically balanced indigenous dairy breed. Unlike other dairy breeds that produce either very high amounts of fat or very low amounts of fat, the Sahiwal cows produce milk that has a natural balance.

Sahiwal milk contains:

• Moderate amount of fat
• smooth fat globule structure
• Easy to digest
• stable fatty acid composition

Because of this balance, the ghee produced from Sahiwal cows milk using the traditional Bilona method results a fat that is easily recognized by the human digestive system.

The Digestive Process of Sahiwal Cow Ghee

Sahiwal cow ghee is gentle on the digestive tract and it also aids in stimulating gastric lipase without causing an increase in bile secretion which makes it ideal for daily consumption.

This ghee supports:

• Regular bowel movement
• Reduced acidity
• Improved nutrient absorption
• Stable metabolic energy

Unlike heavier fats, it does not burden the liver or pancreas, which is why it is often recommended for elderly people.

Who Should Prefer Sahiwal Cow Ghee

The Sahiwal Cow Ghee is an excellent choice for:

• Families cooking daily meals using ghee.
• Individuals transitioning away from refined oils.
• People with sensitive digestion.
• People who are looking for sustainable daily nourishment.

At Shahji, Sahiwal ghee is considered the foundation ghee – the safest and most versatile choice.

Why Gir Cow Ghee Is Considered the Most Therapeutic

The Gir Cow: Ayurveda’s Gold Standard

The Gir cow is native to the Gir forest area of Gujarat and is considered very special in Ayurvedic literature. The milk from the Gir cow has a very high content of Beta Carotene that gives it a rich yellow colour and this is the basis for why Gir cow Ghee is very important in Ayurveda.

Ayurveda classifies Gir cow ghee as:

• Medhya: Brain Nourishing
• Rasayana: Rejuvenating
• Ojas building: Immunity Building

This is not symbolic language — it reflects observable physiological outcomes.

Nutritional Depth of Gir Cow Ghee

Gir cow ghee contains:

• Higher beta-carotene: Vitamin A precursor
• Higher CLA (conjugated linoleic acid)
• Superior fat-soluble antioxidant profile

These nutritional qualities are essential for:

• Supporting the immune system
• Repairing body cells
• Supporting healthy hormone levels
• Developing the nervous system

Because of this density, Gir ghee is best consumed in moderation rather than a bulk fat.

Who Benefits Most from Gir Cow Ghee

Gir cow ghee is particularly suited for:

• children and adolescents
• Individuals recovering from illness
• Those following Ayurvedic therapies
• People with weak immunity or brain fatigue

Why Shahji Produces Murrah Buffalo Ghee

Buffalo Ghee: A Strength-Building Fat, Not an Inferior One

Murrah buffalo milk is richer in:

• Fat density
• Caloric value
• Long-chain fatty acids

When processed into ghee, it produces a fat that is:

• Heavier than cow ghee
• More satiating
• Slower to digest

Physiological Role of Murrah Buffalo Ghee

Murrah buffalo ghee provides:

• Sustained physical energy
• Deep tissue nourishment
• Muscle recovery support
• Better thermal stability for high-heat cooking

It is especially beneficial for individuals with high caloric and strength demands.

Who Should Consume Buffalo Ghee

Murrah buffalo ghee is ideal for:

• Physically Active People
• Athletes and Other Heavy Laborers
• Underweight People
• Children During Growth Spurts
• People Living in Cold Climates

Shahji includes buffalo ghee as a purpose-specific option, not as a substitute for cow ghee.

Why Shahji Excludes Hybrid and Exotic Cow Breeds

Shahji specifically avoids breeds such as:

• Jersey
• Holstein Friesian
• Cross-bred dairy cows

These breeds are optimized for volume, not nutrition. They often require:

• Hormone stimulation
• High-protein feed
• Intensive farming systems

This compromises:

• milk purity
• Fat stability
• Digestive compatibility

Limiting breeds allows Shahji to ensure traceability, ethical sourcing, and nutritional consistency.

The Bilona Method: Unlocking the Breed’s Potential

Shahji follows the traditional Bilona method, which involves 5 important steps:

• Milk Boiling
• Setting Curd Curd
• Churning with the Traditional Bilona Method
• Extracting Butter
• Slow Heating to get the Pure Ghee

This method preserves:

• Fatty acid integrity
• Aromatic compounds
• Digestive enzymes
• Natural granulation

Breed provides the potential, Bilona ensures nutrients are preserved.

Choosing the Right Shahji Ghee

Every Shahji ghee serves a distinct nutritional role:

• A2 Gir Cow Ghee – Therapeutic, immunity-boosting, Ayurvedic Rasayana
  https://shahjighee.com/product/a2-gir-cow-ghee
• A2 Sahiwal Cow Ghee – Balanced, digestive, ideal for daily family use
  https://shahjighee.com/product/a2-cow-ghee
• Murrah Buffalo Ghee – Energy-dense, strength-building, long-lasting fuel
  https://shahjighee.com/product/buffalo-ghee

Choosing the right ghee is not brand loyalty — it is personalized nutrition.

Frequently Asked Questions – FAQs

Further Reading & References

• Food Safety and Standards Authority of India (FSSAI) – https://www.fssai.gov.in
• National Dairy Development Board (NDDB) – https://www.nddb.coop
• Ministry of AYUSH – https://www.ayush.gov.in
• ICMR Dietary Guidelines – https://www.icmr.gov.in
• World Health Organization – Nutrition & Fats – https://www.who.int

Conclusion: Limitation Is Shahji’s Strength

Shahji does not chase variety for shelf appeal.
We focus on clarity, purity, and physiological purpose.

By working exclusively with Sahiwal Gir and Buffalo ghee, Shahji protects:

• your digestion,
• your long-term health,
• and your trust.

That is not marketing. That is responsibility.

Written by & Updated

Written by: Shahji Ghee Knowledge Team
Last Updated: January, 2026