Yusha – The Ancient Medicated Soup with Shahji Gir Cow Ghee for Gut Health & Immunity

Yusha, or medicated soup, is an ancient Ayurvedic preparation known for its therapeutic properties. This light, easily digestible soup is made with medicinal herbs, lentils, and spices, providing essential nourishment while aiding digestion and detoxification. When prepared using Shahji Gir Cow Ghee, the health benefits multiply, as this A2 ghee enhances nutrient absorption, promotes gut health, and strengthens immunity. In this article, we’ll explore the benefits of Yusha, how to prepare it step by step, and why Shahji Gir Cow Ghee is the perfect ingredient to elevate its medicinal value.

Benefits of Yusha (Medicated Soup) with Shahji Gir Cow Ghee

1. Enhances Digestion and Gut Health

Yusha is known for its ability to stimulate digestive fire (Agni) while being gentle on the stomach. The addition of Shahji Gir Cow Ghee lubricates the intestines and supports smooth digestion.

2. Detoxifies the Body

This Ayurvedic soup helps remove toxins from the body by flushing out waste and impurities. The presence of ghee enhances liver function, aiding in detoxification.

3. Boosts Immunity

With medicinal herbs, lentils, and ghee, Yusha strengthens immunity and builds resistance against infections.

4. Rich in Essential Nutrients

Shahji Gir Cow Ghee contains essential fatty acids, vitamins A, D, E, and K, which improve overall health and well-being.

5. Aids in Weight Loss and Metabolism

This light yet nourishing soup helps regulate metabolism, making it beneficial for those looking to maintain a healthy weight.

Step-by-Step Recipe: How to Make Yusha with Shahji Gir Cow Ghee

Ingredients:

• 1 tbsp Shahji Gir Cow Ghee
• 1/2 cup moong dal (split green gram)
• 4-5 cups water
• 1/2 tsp turmeric powder
• 1/2 tsp cumin seeds
• 1/2 tsp black pepper powder
• 1/2 tsp coriander powder
• 1/4 tsp asafoetida (hing)
• 1-2 cloves garlic (optional, for added flavor)
• 5-6 curry leaves
• 1-inch ginger, grated
• Himalayan pink salt to taste
• Fresh coriander leaves for garnish
• Lemon juice (optional, for added taste)

Preparation Method:

Step 1: Wash and Soak the Lentils

• Rinse moong dal thoroughly under running water and soak for 30 minutes. This helps soften the lentils and speeds up cooking.

Step 2: Cooking the Lentils

• In a deep pan, add 4-5 cups of water and bring it to a boil.
• Add the soaked moong dal, turmeric powder, and Himalayan pink salt.
• Let it simmer on low heat for 15-20 minutes or until the dal becomes soft and mushy.

Step 3: Preparing the Tempering (Tadka)

• In a separate pan, heat 1 tbsp of Shahji Gir Cow Ghee.
• Add cumin seeds and let them splutter.
• Add asafoetida, grated ginger, crushed garlic (if using), curry leaves, and coriander powder.
• Sauté for a minute until aromatic.

Step 4: Combining the Ingredients

• Pour the tempering mixture into the cooked lentils.
• Stir well and let it simmer for another 5-7 minutes.

Step 5: Final Touches

• Turn off the heat and add black pepper powder.
• Garnish with fresh coriander leaves.
• Add a dash of lemon juice if desired for extra flavor.

Serving Suggestions:

Yusha is best enjoyed warm, either as a light meal or alongside steamed rice for added nutrition.

Frequently Asked Questions – FAQs

Conclusion

Yusha, when prepared using Shahji Gir Cow Ghee, becomes a powerful Ayurvedic remedy for digestion, immunity, and overall health. This simple yet nourishing soup is easy to make and packed with essential nutrients. Whether you’re looking to improve gut health, detoxify your body, or simply enjoy a light and flavorful meal, Yusha is a perfect addition to your diet. Try making this traditional Ayurvedic soup today and experience its benefits firsthand!